INSIDE AN ISI®
Take a virtual look inside of an ISI® Elite Training Facility.
ISI® is designed to provide a total body workout that will enhance your strength, stability, and mobility for you to thrive in your life and sports.
Iron Sharpens Iron is our mantra! Our group training encourages others to be their best while meeting their individual needs.
Our sessions are systematically programmed so that 50 minutes is all you need to get an amazing workout.
*Based on an average male during core cardio day.
ATHLETIC BASED TRAINING
ABT is a coach-led high energy functional 50 minute workout for all fitness levels. In a session, you can expect to burn up to 1,000 calories through combining strength, conditioning, and mobility to maximize results.
the iSi® eXperience
GET THE APP.
The ISI® App adds convenience and a new level of accountability to the ISI® experience. Available on the Apple® App Store and Google Play. The App allows you to book your sessions, track your progress, view past workouts and maintain all billing and account information.
DOWNLOAD ON THE APP STORE® OR IN GOOGLE PLAY™.
✔︎ Contacted by your coach weekly, for low usage.
✔︎ Unlimited free acess to the InBody® Scanner. (Elite membership only)
✔︎ Earn your quarterly limited edition medal.
✔︎ Baseline quarterly fitness tests. (IronWeek)
✔︎ Personalized modifications based on your fitness level.