INSIDE AN ISI®

Take a virtual look inside of an ISI® Elite Training Facility.

functional

training

ISI® is designed to provide a total body workout that will enhance your strength, stability, and mobility for you to thrive in your life and sports.

group

training

Iron Sharpens Iron is our mantra! Our group training encourages others to be their best while meeting their individual needs.

50 min.

training

Our sessions are systematically programmed so that 50 minutes is all you need to get an amazing workout.

the numbers

1,000

CALORIES

50

MINUTES

100%

CONFIDENCE

CALORIES BURNED.

*Based on an average male during core cardio day.

ATHLETIC BASED TRAINING

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ABT is a coach-led high energy functional 50 minute workout for all fitness levels. In a session, you can expect to burn up to 1,000 calories through combining strength, conditioning, and mobility to maximize results.

the iSi® eXperience

GET THE APP.

The ISI® App adds convenience and a new level of accountability to the ISI® experience. Available on the Apple® App Store and Google Play. The App allows you to book your sessions, track your progress, view past workouts and maintain all billing and account information.

DOWNLOAD ON THE APP STORE® OR IN GOOGLE PLAY™.

ACCOUNTABILITY

THAT WORKS.

 ✔︎  Contacted by your coach weekly, for low usage.

 ✔︎  Unlimited free acess to the InBody® Scanner. (Elite membership only)

 ✔︎  Earn your quarterly limited edition medal.

 ✔︎  Baseline quarterly fitness tests. (IronWeek)

 ✔︎  Personalized modifications based on your fitness level.